Melatonin

Enjoy a better night's sleep the way nature intended with Nature Made Melatonin. Each tablet delivers a gentle 3 mg of melatonin, a naturally occurring hormone used by the body to help regulate sleep patterns. Adding melatonin to your bedtime routine can help you fall asleep faster and sleep more restfully so that you wake in the morning more refreshed. As a side benefit, getting a restful night's sleep can also contribute to improved mood and cognitive function.